Have you ever been told you are 'overweight?' Not anymore.
Did you know?
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Why you can gain fat even if you are eating well? | |
That you can lose muscle instead of fat when you "diet"? |
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Some "weight loss" programs can be misleading and potentially harmful and keep you stuck in looping health trends and fads to make a buck for large companies? |
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How to improve your bone density naturally - without drugs? |
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How to mentally prepare for positive weight changes |
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The top ten ways to lose unwanted fat! |
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How to bypass the bathroom scale and scientifically find out accurately what is truly changing inside of your body? |
Al's new book will tell you all
Take a minute with us to help you understand a new concept, even if you don't wish to purchase our great book. This page, and book, will show you what the weight loss industry does not want you to know.
We've all heard of them: law suits, bloating, hair-loss, re-bounding, to name a few.
Why?
What you think of as 'weight loss' really needs to be body composition.
The answer is new:
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First, you need to find out what is going on inside your body. The scales cannot and will not show you this. Only Total Body Composition Testing can determine what your healthy balanced weight truly is. |
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This program no longer uses scales, calipers, height /weight or BMI charts, they are all obsolete in this program which will be explained by Al. |
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So what is your body composition? Only new Dexa x-ray testing will determine your levels of fat, muscle, and bone. These are absolutely critical to know. |
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If you gain or lose weight it will be one or more of these three weights. |
Understand that "weight loss" is a misguided word. If you do not know what kind of weight you are gaining or losing you could be losing valuable muscle or bone while actually gaining unwanted fat weight!
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You need to know that there are 4 kinds of fat inside your body, and which ones to target for fat loss. |
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You do not want to be losing valuable muscle and or bone on any type of program! |
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While you're shopping for a weight management program, think - will the program consider your individual composition (your fat, muscle, and bone) changes altogether? |
Two Questions:
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Do you want a program that addresses your individual needs such as body composition, diet supplements and behavioral coaching? |
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Can you trust the current “weight loss” programs? |
Al's model is different.
This program can show you how to achieve the results you deserve.
For more information on it press here.
This program is not a weight loss program. It is a program that monitors your body composition, helps you gain muscle, build bone, and lose fat in a way which no one else has done before.
Instead of using scales (yes, they don't use scales!) they use a new accurate body scanning technology which gives a far more precise read-out of your composition and they also help you gain muscle and bone weight.
Read a sample page from the book on how to lose fat weight!
pg.43:
" Practice metabolic eating. This type of eating greatly helps to avoid the starvation response, assists the thyroid in functioning, and can help you burn fat effectively. This is a good life long approach for eating, and is not just a short term diet or food replacement program.
Here are key points to metabolic eating:
- Eat a large protein and “good” fat breakfast. An example would be a three egg vegetable omelet. Add fish oil or Omega 3 “good” oils with the meal.
- Attempt to eat small portions every three hours. This helps digestion and thyroid functions.
- Avoid simple sugars and foods which convert to sugar easily such as soft drinks, rice and baked goods.
- Apply the 80% rule. Eat until you are 80% full, and then stop. Overeating is a major problem which may need some serious attention!
- Avoid a large meal or eating after 7:30pm. The body starts to slow down its metabolism rate after this time and does not process food well, which can contribute to fat gain.
It is better to become a fat burner rather than a sugar burner. To avoid this, you can increase your consumption of essential fatty acids, especially Omega 3 oils. It sounds counter productive, but increasing the “good fats” in your diet actually increases your ability to burn stored fat. "
Find out the great sources of Omega 3 and EFAs in Allan's book plus more.
Not only will the book help you lose fat, it will teach you:
Lifestyle patterns:
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Proper eating portions and patterns |
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Tips for helping you mentally prepare |
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Proper recommended weight ranges for your fat, muscle, and bone |
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Learning the proper levels of vitamins, oils and minerals needed to keep you healthy |
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The most accurate body composition measuring devices instead of using scales, calipers, BMI, or height/weight charts |
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How to plan for success |
Fundamentals to Osteoporosis:
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What scientifically and biologically happens during Osteoporosis and how to see it and avoid it |
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What your body does naturally to fight off Osteoporosis so you can notice it |
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How to naturally gain back bone weight without using drugs |
How your hormones help in fat loss, and overall health:
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How Humane Growth Hormone (HGH) can help |
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How balancing your triglycerides aid in metabolic processes, and how to do this |
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How Leptin helps you put on fat, and lose it. |
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Learn how to keep off prescription drugs for hormone replacements and problems |
Fitness tips:
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How to properly build muscle without exerting too much force or hurting your muscles in the process |
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The "pyramid" muscle building model - increasing weights by certain increments in a certain percentage over a certain frequency to help you grow your muscles! |
All about diabetes:
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Natural ways of helping it while losing fat, gaining muscle, and building bone |
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How and why your blood sugars fluctuate |
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How to keep blood sugar levels consistent, and without using drugs |
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Body science to fundamentals of diabetes that your doctor never told you about |
Now you know why we said you couldn't get this kind of info from your doctor or fitness trainer!
This information is backed by 35 years of experience from qualified and experienced staff and personnel at Balanced Weight. Get the book here.
Testimonials:
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" Good results, I lost 25lbs of fat and gained 15lbs of muscle! " -Terry L. " Gained the motivation I needed to lose 60 lbs of fat. " -Sherri B. " Allan is inspirational. I'm losing fat, gaining flexibility and feeling better. " -Mike F. " I have thrown away the bone drugs and improved my bone density all naturally, it's quite amazing!" -Allison T. " Very educational, I'm learning all the time and seeing good results." - John R. |
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...Ready for the great news?
This book is extremely under-valued!
Want to:
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Actually remove fat from your body and use something that is trend free? |
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Use a method which promotes individualism, your body, and your needs? |
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Be able to pay a small amount of money and gain a great deal of knowledge? |
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Forget mundane water-cooler talk which regurgitates the same old 'weight loss' hype |
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...and give everyone else something to talk about that they didn't know? |
This is the kind of book where you will be writing down notes as you read. We made sure of it. We want to provide you with a good scientific phonebook to your body, so you can locate issues and find out reasons why certain issues are happening within your body.
We guarantee no other book is like it, we've searched. We know the industry.
Why so cheap you might say...
To spread a book, and build its reputation, it's highly beneficially to lower the cost of it.
...and that's exactly what we've done!
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We'd like to say things like "Satisfaction Guaranteed and all that... But honestly, we'd like you to try it.
ORIGINALLY: |
